Corn Tomato Salad Recipe

This vibrant Corn & Tomato Salad is a fresh and flavorful side dish perfect for barbecues, potlucks, or a light summer meal. The zesty cilantro-lime dressing complements the sweetness of corn and juicy tomatoes, creating a taste sensation. Feel free to customize it with your favorite additions like red onion, jalapeño, or other fresh herbs. Chilling enhances the flavors, making it even more delicious!

Prep Time 15 mins
Cook Time 10 mins
Calories 290.1 kcal
Protein 21g
Rating 4.8 (6 Reviews)
Corn Tomato Salad 18

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Corn Tomato Salad

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How to Make Corn Tomato Salad

  1. Combine 1/2 cup chopped fresh cilantro, 1/4 cup olive oil, 2 tablespoons lime juice, 1/2 teaspoon salt, and 1/4 teaspoon black pepper in a blender. Blend until smooth.
  2. In a large bowl, gently combine 2 cups of cooked corn kernels, 2 cups chopped tomatoes, 1 cup cubed fresh mozzarella cheese, and 1 ripe avocado, diced.
  3. Pour the cilantro dressing over the corn and tomato mixture and toss lightly to combine.
  4. Refrigerate for at least 15 minutes (or up to 3 hours) to allow the flavors to meld and the salad to chill.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

13g

Fat

35g

Carbs

4g