Ingredients for Creamy Cajun Chicken And Pasta For One
- Dry Pasta
- Chicken Breast
- Cajun Seasoning
- Light Cream
- Cornflour
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How to Make Creamy Cajun Chicken And Pasta For One
- Cook pasta according to directions
- Dice chicken and remove all fat
- Spray a small frypan with non stick spray and cook chicken until brown
- Add cajun spice and cook for a couple minutes
- You could also add the spice at the beginning of cooking the chicken
- Add the cream and cornflour and stir until sauce thickens
- Serve over cooked pasta and garnish with parmesan cheese, if desired
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
11g
Fat
68g
Carbs
26g