Crustless Chili Cheese Quiche Recipe

This lightened-up Crustless Chili Cheese Quiche is a delicious and guilt-free way to enjoy a classic comfort food! Packed with savory chili, melty cheese, and vibrant veggies, this 5-point Weight Watchers recipe is ready in under an hour. Perfect for a satisfying weeknight dinner or a weekend brunch, it's sure to become a family favorite.

Prep Time 15 mins
Cook Time 45 mins
Calories 179.9 kcal
Protein 39g
Rating 4.0 (1 Reviews)
Crustless Chili Cheese Quiche 25

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Crustless Chili Cheese Quiche

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How to Make Crustless Chili Cheese Quiche

  1. Preheat oven to 400°F (200°C).
  2. In a large bowl, whisk together 4 large eggs.
  3. Stir in 1 cup (225g) drained cottage cheese.
  4. Add 1 cup (100g) shredded cheddar cheese (or your favorite blend).
  5. Gently fold in 1/2 cup (70g) canned chili (drained), 1/2 cup (75g) chopped bell peppers, 1/2 cup (75g) sliced mushrooms.
  6. Whisk in 2 tablespoons all-purpose flour and 1 teaspoon baking powder until just combined. Do not overmix.
  7. Pour batter into a well-greased 9-inch pie plate or quiche dish.
  8. Bake for 10 minutes.
  9. Remove from oven and garnish with 8 small tomato slices, evenly spaced around the edge of the quiche.
  10. Reduce oven temperature to 350°F (175°C).
  11. Bake for another 20 minutes, or until the quiche is set and golden brown.
  12. Let cool slightly before cutting into wedges and serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

10g

Fat

15g

Carbs

2g