Ingredients for Curried Mango Sauce
- 1 ripe mango, peeled and diced
- Peanut Oil
- 1 tablespoon curry powder (adjust to taste)
- Mint Leaves
- Chicken Broth
- 1 tablespoon lime juice
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How to Make Curried Mango Sauce
- Peel and dice the mango. Set aside.
- Heat the vegetable oil in a small skillet over medium heat.
- Add the curry powder and cook for 1 minute, stirring constantly, until fragrant. Remove from heat.
- In a blender, combine the diced mango, cooked curry powder, and chopped mint.
- With the blender running, slowly pour in the broth until smooth.
- Pour the sauce into a bowl. Stir in the lime juice and salt to taste. Adjust seasoning as needed.
- Serve warm or at room temperature over grilled shrimp, chicken, or your favorite protein. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
21g
Fat
4g
Carbs
2g
Recipe Tags (Choose a tag and find related recipes!)
30 Minutes Or Less Time To Make Course Main Ingredient Preparation Low Protein Healthy Sauces Condiments Etc Fruit Food Processor Blender Stove Top Dietary Low Sodium Low Cholesterol Low Calorie Savory Sauces Healthy 2 Sweet Sauces Low In Something Citrus Lime Tropical Fruit Mango Equipment Small Appliance Presentation Served Hot
