Ingredients for Exotic Fruits Barbecue Marinade
- Peanut Oil
- Fruit Vinegar
- Yoghurt
- Coriander Seed
- Turmeric
- 2 star anise
- 2 stalks lemongrass
- Kaffir Lime Leaves
- Cloves
- 4 cardamom pods
- Gingerroot
How to Make Exotic Fruits Barbecue Marinade
- Preheat oven to 350°F (175°C). Roast 1 tbsp coriander seeds, 2 star anise, 4 cloves, and 4 cardamom pods for 5-7 minutes, or until fragrant. Let cool slightly, then grind to a powder using a mortar and pestle or spice grinder.
- Roughly chop 2 stalks of lemongrass and gently crush to release their flavor.
- In a medium bowl, whisk together the roasted spice blend, crushed lemongrass, 1/2 cup mango puree, 1/4 cup pineapple juice, 2 tbsp lime juice, 1 tbsp soy sauce, 1 tbsp brown sugar, 1 tsp grated ginger, and 1/2 tsp red pepper flakes.
- Add your meat (approximately 2 lbs) to a large resealable bag or bowl. Pour the marinade over the meat, ensuring it's fully coated.
- Marinate in the refrigerator for at least 4 hours, or up to 48 hours for maximum flavor. The longer it marinates, the more intense the flavor will be!
- Before grilling, remove the lemongrass pieces and any kaffir lime leaves (if used).
- Grill your marinated meat to your desired level of doneness. Enjoy the explosion of exotic flavors!
- Serve immediately and enjoy!
Chef's Tip for Extra Flavor
Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
4g
Fat
10g
Carbs
1g