Ingredients for Curry Frittata
- Vegetable Oil
- 1 small onion, thinly sliced
- 1 cup sweet potato, peeled and cubed
- salt, to taste
- freshly ground black pepper, to taste
- 1 tablespoon mild curry paste
- 6 large eggs
- fresh cilantro, for garnish (optional)
- lime wedges, for garnish (optional)
- 1 tablespoon olive oil
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How to Make Curry Frittata
- Preheat your broiler.
- Thinly slice the onion and cube the peeled sweet potato (about 1 cup).
- In a medium bowl, whisk the eggs with a fork until light and frothy. Season generously with salt and pepper.
- Heat the olive oil in an oven-safe skillet (about 8-10 inches) over medium-high heat. Sauté the onions and sweet potatoes, stirring frequently, until the sweet potatoes are tender and slightly browned (about 8-10 minutes).
- Stir in the curry paste and cook for 1 minute more, allowing the aromas to bloom.
- Pour the whisked eggs into the skillet with the vegetables. Stir gently to combine.
- Cook on the stovetop for a few minutes, until the eggs are mostly set but still slightly wet on top.
- Transfer the skillet to the preheated broiler and cook for 2-3 minutes, or until the top is golden brown and cooked through. Watch carefully to prevent burning.
- Let the frittata cool slightly before cutting into wedges.
- Garnish with fresh cilantro and lime wedges, if desired. Serve immediately or reheat later.
Nutrition Information (Approximate per serving)
Sodium
10 g
Sugar
24g
Fat
27g
Carbs
6g
