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Curtido De Repollo El Salvadorean Cabbage Salad Recipe

Experience the vibrant flavors of El Salvador with this authentic Curtido de Repollo! This zesty, spicy cabbage salad is the perfect complement to pupusas, adding a tangy crunch that elevates every bite. But don't stop there! Its bright, refreshing taste also pairs wonderfully with fish tacos, black beans, burritos, quesadillas, and more. This easy recipe requires minimal prep time and delivers maximum flavor – a must-try for pupusa lovers and adventurous eaters alike!

Prep Time 15 mins
Cook Time 15 mins
Calories 47.5 kcal
Protein 2g
Rating 3.3 (8 Reviews)
Curtido De Repollo El Salvadorean Cabbage Salad 34

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Curtido De Repollo El Salvadorean Cabbage Salad

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How to Make Curtido De Repollo El Salvadorean Cabbage Salad

  1. Shred 1 medium head of green cabbage, 1 large carrot, and ½ medium white onion using a hand grater or food processor.
  2. In a large bowl, combine the shredded cabbage, carrot, and onion with 1 cup white vinegar, ½ cup water, 2 tablespoons granulated sugar, 1 tablespoon sea salt, 1 teaspoon ground cumin, and ½ teaspoon crushed red pepper flakes (or more, to taste).
  3. Using the back of a wooden spoon, firmly press down on the vegetables to ensure they are fully submerged in the vinegar mixture.
  4. Cover the bowl and let the Curtido rest at room temperature for at least 30 minutes, or preferably in the refrigerator for 4-6 hours to allow the flavors to meld. The longer it sits, the better it tastes!
  5. Serve your delicious Curtido as a vibrant topping for pupusas, fish tacos, quesadillas, burritos, or enjoy it as a refreshing side dish with black beans.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

16g

Fat

0g

Carbs

2g

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Starters Appetizers & Snacks Salads Lunch Sweets & Sides Side Dishes The Americas American Mexican Healthy Vegetarian Vegan Gluten Free Summer Recipes 30 Minutes Or Less

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Lactose 15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Low Protein Healthy Salads Condiments Etc Vegetables Easy Central American Beginner Cook Potluck Dinner Party Low Fat Picnic Vegan Vegetarian South American Dietary Gluten Free Low Cholesterol Low Saturated Fat Low Calorie Low Carb Brown Bag Inexpensive Healthy 2 Guatemalan Free Of Something Low In Something Carrots To Go Presentation Served Cold