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How to Make Custom Fruit Salad
- Choose your favorite fruits: Select 1 cup of your primary fruit (e.g., berries, melon, grapes), 1/2 cup of your secondary fruit (e.g., kiwi, mango, banana), and 1/4 cup of a contrasting fruit (e.g., pomegranate seeds, mandarin segments).
- Wash and prepare your fruits: Rinse all fruits thoroughly and chop into bite-sized pieces. For softer fruits like bananas, consider adding lemon juice to prevent browning.
- Gently combine: In a medium bowl, combine all prepared fruits. Add 1/4 cup of your favorite yogurt (plain Greek yogurt is recommended, ensure it's gluten-free if needed).
- Optional Toppings: Add your favorite gluten-free toppings, such as granola, chopped nuts, seeds, or a drizzle of honey for extra flavor.
- Serve immediately or chill: Enjoy your refreshing fruit salad immediately or chill it in the refrigerator for a colder treat.
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
80g
Fat
13g
Carbs
9g