Depression Crab Salad Recipe

This family favorite, passed down through generations, is a simple yet elegant crab salad recipe. Originating during the Great Depression, this recipe uses just a few fresh ingredients to create a vibrant and flavorful dish that's sure to become a Thanksgiving staple in your home. Even picky eaters will love this easy-to-make salad! Get ready for a taste of history with this nostalgic and surprisingly delicious recipe.

Prep Time 15 mins
Cook Time 15 mins
Calories 216 kcal
Protein 17g
Rating 4.0 (1 Reviews)
Depression Crab Salad 13

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Depression Crab Salad

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How to Make Depression Crab Salad

  1. Shred 1 large head of lettuce into thin (1/4-inch) strips.
  2. Finely dice 1/2 a medium onion. (Adjust amount to your preference; the recipe calls for at least 1/2 onion per head of lettuce)
  3. Gently combine shredded lettuce and diced onion in a large bowl.
  4. Add 4 ounces of lump crab meat (or more, to taste; the recipe suggests at least 4 ounces of crab per head of lettuce).
  5. Add 1 cup mayonnaise, mixing well to coat.
  6. Gradually add more mayonnaise (up to 1/2 cup more), mixing thoroughly after each addition, until desired consistency is reached.
  7. Season generously with salt and freshly ground black pepper. (Aim for visible black pepper dots)
  8. Refrigerate for at least 30 minutes before serving to allow flavors to meld. The salad actually improves with time!

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

24g

Fat

10g

Carbs

5g