Aegean Pasta Salad Recipe

This vibrant Aegean Pasta Salad is the perfect make-ahead dish for your next summer gathering! Inspired by a Good Food Magazine classic (August 1986), this hearty pasta salad bursts with fresh Mediterranean flavors – perfectly cooked pasta tossed with juicy tomatoes, succulent shrimp, salty olives, crunchy pine nuts, and a zesty lemon-herb vinaigrette. A complete meal in itself, it's sure to be a crowd-pleaser.

Prep Time 20 mins
Cook Time 40 mins
Calories 469.2 kcal
Protein 38g
Rating 4.5 (2 Reviews)
Aegean Pasta Salad

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Aegean Pasta Salad

  • 1 pound pasta (rotini, farfalle, or your favorite shape)
  • 1/4 cup pine nuts
  • Extra Virgin Olive Oil
  • Balsamic Vinegar
  • Zest of 1 lemon
  • Oil Cured Olives
  • Fresh Parsley
  • Cherry Tomatoes
  • Medium Shrimp
  • Feta Cheese
  • Salt & Freshly Ground Black Pepper

How to Make Aegean Pasta Salad

  1. Bring a large pot of salted water to a rolling boil. Add pasta and cook according to package directions until al dente. Drain well and rinse under cold water until completely cooled. Drain again.
  2. While the pasta cooks, toast pine nuts in a small dry skillet over medium-low heat until fragrant and lightly golden brown. Watch carefully to prevent burning.
  3. In a large bowl, whisk together olive oil, red wine vinegar, and lemon zest.
  4. Add the cooled pasta to the bowl and toss gently to coat.
  5. Stir in the toasted pine nuts, Kalamata olives, and chopped parsley.
  6. Gently fold in the halved cherry tomatoes, cooked shrimp, and crumbled feta cheese.
  7. Season generously with salt and pepper to taste.
  8. Serve immediately or chill for later. The flavors will meld beautifully if refrigerated for at least 30 minutes.

Chef's Tip for Extra Flavor

Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

19g

Fat

34g

Carbs

12g