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Easy Mango Smoothie Recipe

Escape to the tropics with this incredibly easy mango smoothie recipe! Perfect for when mangoes are in season, this refreshing treat blends sweet, ripe mangoes with creamy ice cream and milk for a delicious and customizable experience. Enjoy it as a light and healthy snack with low-fat options, or indulge in a richer version using whole milk and regular ice cream – the choice is yours! This quick and simple recipe is ready in minutes, making it ideal for a hot day or a quick breakfast.

Prep Time 5 mins
Cook Time 10 mins
Calories 246.3 kcal
Protein 12g
Rating 5.0 (1 Reviews)
Easy Mango Smoothie 16

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Easy Mango Smoothie

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How to Make Easy Mango Smoothie

  1. Peel and chop 2 ripe mangoes into chunks.
  2. Add the chopped mangoes and 1 tablespoon of brown sugar to a blender.
  3. Blend until you have a smooth mango puree.
  4. Add 1 cup of vanilla ice cream (low-fat or regular, to your preference) and ½ cup of milk (nonfat, 1%, or whole milk, to your preference) to the blender.
  5. Blend again until completely smooth and creamy.
  6. Pour into glasses. Garnish with fresh mint sprigs (optional) and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

177g

Fat

10g

Carbs

16g

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Sweets & Sides Desserts Drinks & Cocktails Salmon Recipes The Americas American Caribbean Healthy Vegetarian Gluten Free Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Beverages Fruit Easy Low Fat Smoothies Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something Tropical Fruit Mango Number Of Servings 3 Steps Or Less