Easy Spinach Casserole Recipe

This revamped spinach casserole recipe is quick, easy, and bursting with flavor! Using 16oz of frozen spinach, we've reduced the salt and created a creamier texture with a delicious twist on the classic soup base. No croutons needed! Perfect for a weeknight dinner or potluck.

Prep Time 15 mins
Cook Time 40 mins
Calories 157.8 kcal
Protein 19g
Rating 5.0 (1 Reviews)
Easy Spinach Casserole 44

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Easy Spinach Casserole

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How to Make Easy Spinach Casserole

  1. Preheat oven to 350°F (175°C).
  2. Thaw 16oz (450g) of frozen spinach. Squeeze out as much excess water as possible using a colander or clean kitchen towel. This step is crucial for preventing a watery casserole.
  3. In a large bowl, combine the squeezed spinach, 2 large eggs, 1/2 teaspoon salt, 1/4 teaspoon black pepper, 1/2 cup chopped onion, 1 cup shredded cheddar cheese, and 10.75 oz (1 can) condensed cream of mushroom soup.
  4. Gently mix all ingredients until well combined.
  5. Grease a 2-quart Pyrex baking dish or similar oven-safe dish.
  6. Pour the spinach mixture into the prepared dish.
  7. Top with 1/2 cup breadcrumbs.
  8. Cover the dish with aluminum foil.
  9. Bake for 30-35 minutes, or until heated through and bubbly.
  10. Remove foil and bake for an additional 5-10 minutes to lightly brown the breadcrumbs (optional).

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

7g

Fat

26g

Carbs

3g