Besy Spanakopita Ever Recipe

This Spanakopita recipe, perfected from a Greek restaurant, is the best you'll ever try! Forget frozen or average versions – this recipe boasts fresh, authentic flavors that even spinach-haters will adore. Learn how to create crispy, golden phyllo layers filled with a savory mixture of spinach, feta, and herbs. A simple, yet elegant recipe perfect for any occasion.

Prep Time 30 mins
Cook Time 40 mins
Calories 398.1 kcal
Protein 20g
Rating 4.3 (3 Reviews)
Besy Spanakopita Ever

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Besy Spanakopita Ever

  • 1 lb fresh spinach
  • Sweet Onion
  • Dill Weed
  • 1/4 cup chopped fresh parsley + 1/2 tbsp for garnish
  • 1 tbsp dried oregano
  • 8 oz crumbled feta cheese
  • Phyllo Pastry Sheets
  • Melted butter or olive oil, for brushing
  • 1 tbsp grated Parmesan cheese

How to Make Besy Spanakopita Ever

  1. Rinse 1 lb fresh spinach thoroughly to remove any sand.
  2. In a large pot, sauté 1 medium onion, chopped, in 2 tbsp olive oil over medium heat until softened (about 5 minutes).
  3. Add the spinach to the pot and cook until wilted (about 5-7 minutes).
  4. Remove from heat and drain well. Squeeze out excess water.
  5. In a large bowl, combine 8 oz crumbled feta cheese, 1/4 cup chopped fresh dill, 1/4 cup chopped fresh parsley, 1 tbsp dried oregano, and salt and pepper to taste.
  6. Add the cooked spinach and onion mixture to the feta mixture. Stir to combine.
  7. **For Casserole Dish:** Grease a 9x13 inch baking dish. Layer 2 sheets of phyllo pastry at the bottom, brushing each with melted butter or olive oil.
  8. Spoon the spinach and feta mixture evenly into the prepared dish. Top with 2 more phyllo sheets, brushing with melted butter or olive oil. Tuck in any overhanging phyllo edges.
  9. **For individual rolls:** Lay out one sheet of phyllo dough and place in the centre of the left-hand side about 1 cup of the mixture.
  10. Roll the phyllo dough tightly from left to right, tucking the top and bottom edges in as you roll.
  11. Place the rolls seam-down on a baking sheet lined with parchment paper. Brush each roll with melted butter or olive oil.
  12. Bake both casserole and rolls at 350°F (175°C) for 20-25 minutes (casserole) or 10-15 minutes (rolls), or until the phyllo is golden brown and crispy.
  13. Sprinkle with 1/2 tbsp chopped fresh parsley and 1 tbsp grated Parmesan cheese before serving.

Chef's Tip for Extra Flavor

Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

10g

Fat

44g

Carbs

8g