Everybody's Favorite Popeye's Fruit And Vegetable Juice Recipe

Boost your energy with this vibrant and refreshing fruit and vegetable juice! Packed with spinach, apple, carrot, beet, and ginger, this recipe is a delicious and healthy way to get your daily dose of vitamins. Perfect for a quick breakfast, post-workout recovery, or a healthy afternoon pick-me-up. This recipe is a keeper – you'll be drinking it to your heart's content!

Prep Time 5 mins
Cook Time 4 mins
Calories 164.5 kcal
Protein 9g
Rating 5.0 (1 Reviews)
Everybody's Favorite Popeye's Fruit And Vegetable Juice 30

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Everybody's Favorite Popeye's Fruit And Vegetable Juice

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How to Make Everybody's Favorite Popeye's Fruit And Vegetable Juice

  1. Wash 1 cup of spinach thoroughly and wash, core, and chop 1 medium apple. Scrub 2 medium carrots and 1 medium beet, but do not peel.
  2. Peel and finely chop 1-inch piece of fresh ginger.
  3. Combine all ingredients in a juicer. If you don't have a juicer, you can blend everything with 1/2 cup of water and strain the pulp.
  4. Stir gently and enjoy immediately for optimal freshness!

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

96g

Fat

0g

Carbs

12g