Ingredients for Fabulous Tofu With Delicious Nutritional Yeast
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How to Make Fabulous Tofu With Delicious Nutritional Yeast
- Press the tofu to remove excess water. Wrap the block in a clean kitchen towel or several layers of paper towels and place a heavy object on top for at least 15 minutes.
- Heat 2 tablespoons of olive oil in a large skillet over medium-high heat.
- While the oil heats, cut the pressed tofu block into 16 thin slices (approximately 1/4 inch thick).
- Place the nutritional yeast in a shallow dish. Bread each tofu slice, ensuring it's thoroughly coated.
- Carefully place the breaded tofu slices in the hot skillet. Cook for 3-4 minutes per side, or until golden brown and crispy.
- Season with salt and pepper to taste while cooking.
- Serve immediately. Enjoy the crispy tofu on toast with a side of tamari or soy sauce for dipping, if desired.
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
2g
Fat
8g
Carbs
5g