Fast Tropical Mango Salsa Recipe

This vibrant and zesty mango salsa, inspired by Chatelaine magazine's triple-tested recipes, is ready in just 10 minutes! Perfect for elevating grilled chicken, steak, fish, or burgers, this recipe is easily doubled for a crowd. Bursting with fresh tropical flavors, it's a delicious and healthy addition to any summer meal.

Prep Time 10 mins
Cook Time 10 mins
Calories 116 kcal
Protein 3g
Rating 4.8 (4 Reviews)
Fast Tropical Mango Salsa 21

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Fast Tropical Mango Salsa

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How to Make Fast Tropical Mango Salsa

  1. Peel and dice the mango.
  2. Dice the red bell pepper into bite-sized pieces.
  3. Halve the cherry or grape tomatoes.
  4. If using, seed and mince the jalapeño pepper.
  5. Thinly slice the red onion diagonally.
  6. In a large bowl, combine the mango, bell pepper, tomatoes, jalapeño (if using), and red onion.
  7. Drizzle with olive oil and lime juice.
  8. Stir in the minced garlic, salt, and fresh cilantro or basil.
  9. Gently mix until all ingredients are evenly combined.
  10. Cover and refrigerate for at least 30 minutes to allow the flavors to meld. (The salsa will keep well for several hours in the refrigerator.)

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

44g

Fat

4g

Carbs

5g