Ingredients for Fat Free Creamy Chipotle Cilantro Sauce Dressing
- Fat Free Sour Cream
- Garlic Cloves
- Chipotle Chile In Adobo
- Fresh Cilantro
- Spring Onions
- Sea Salt
- Ground Cumin
- Juice of 1 lime
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How to Make Fat Free Creamy Chipotle Cilantro Sauce Dressing
- Roughly chop 2 cloves garlic and ½ medium white onion. Add to a mini-chopper.
- Add 1 cup fat-free plain Greek yogurt, ½ teaspoon salt, ½ teaspoon ground cumin, and the juice of 1 lime to the mini-chopper.
- Add 1-2 chipotle peppers in adobo sauce (adjust to your spice preference), finely chopped, and ½ cup packed fresh cilantro to the mini-chopper.
- Blend until well combined, but with a little texture remaining. If using, add ½ cup finely chopped seeded tomato and/or cucumber.
- Cover and chill in the refrigerator for at least 1 hour to allow the flavors to meld.
- Before serving, taste and adjust seasoning with additional salt and freshly ground black pepper as needed.
Nutrition Information (Approximate per serving)
Sodium
26 g
Sugar
17g
Fat
2g
Carbs
3g