Fat Free Curried Yogurt Dip Recipe

Whip up this incredibly quick and easy fat-free curried yogurt dip in just 5 minutes! A vibrant and flavorful dip, perfect for a healthy snack or as a light and delicious salad dressing. Serve with your favorite raw vegetables for a guilt-free treat that's surprisingly satisfying. This recipe is perfect for those watching their waistline without sacrificing taste!

Prep Time 5 mins
Cook Time 5 mins
Calories 112.4 kcal
Protein 22g
Rating 4.0 (3 Reviews)
Fat Free Curried Yogurt Dip 26

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Fat Free Curried Yogurt Dip

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How to Make Fat Free Curried Yogurt Dip

  1. In a medium bowl, combine the plain yogurt, curry powder, lemon juice, garlic powder, salt, and pepper.
  2. Stir until thoroughly combined and the spices are evenly distributed.
  3. Taste and adjust seasonings as needed. Add a pinch more salt, pepper, or curry powder to your liking.
  4. For best flavor, let the dip sit for at least 5 minutes before serving to allow the flavors to meld. Serve immediately with your favorite raw vegetables or use as a salad dressing.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

60g

Fat

1g

Carbs

5g