Ingredients for Fish Fromage
- White Fish Fillets
- 1/4 cup French dressing
- Roma Tomatoes
- Mozzarella Cheese
- Oregano Leaves
- 1 tablespoon grated Parmesan cheese
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How to Make Fish Fromage
- Preheat oven to 450°F (232°C).
- In a medium bowl, whisk together 1/4 cup French dressing.
- Dip each fish fillet (about 6 ounces total) into the French dressing, ensuring both sides are coated.
- Place the fillets in a shallow baking pan.
- Top each fillet with 2 slices of tomato and 1 ounce of shredded cheese (cheddar, mozzarella, or your favorite).
- Pour any remaining French dressing over the fillets.
- Sprinkle generously with 1 teaspoon dried oregano and 1 tablespoon grated Parmesan cheese.
- Bake for 20-25 minutes, or until the fish is cooked through, flakes easily with a fork, and the topping is golden brown.
Nutrition Information (Approximate per serving)
Sodium
18 g
Sugar
16g
Fat
25g
Carbs
1g