Friendly On The Waistline Bread Delight Recipe

Craving a quick, healthy, and delicious lunch or breakfast? This "Friendly On The Waistline Bread Delight" is your answer! A simple yet surprisingly satisfying recipe, this open-faced sandwich is packed with flavor and nutrients. Made with whole-wheat bread, crunchy oats, and fresh veggies, it will keep you feeling full and energized for hours. Perfect for a light breakfast or a satisfying midday meal. Try it today and experience a guilt-free indulgence!

Prep Time 3 mins
Cook Time 5 mins
Calories 306.8 kcal
Protein 11g
Rating 3.0 (2 Reviews)
Friendly On The Waistline Bread Delight 11

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Friendly On The Waistline Bread Delight

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How to Make Friendly On The Waistline Bread Delight

  1. Lightly toast one slice of whole-wheat bread (optional).
  2. Spread 1 tablespoon of honey evenly over the toasted side of the bread slice.
  3. Sprinkle 1/4 cup of rolled oats over the honey.
  4. Evenly distribute 1/4 cup shredded carrots and 1/4 cup grated cucumber over the oats.
  5. Drizzle another 1 tablespoon of honey over the vegetables.
  6. Top with the second slice of whole-wheat bread.
  7. Cut the sandwich in half (optional) and enjoy!

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

150g

Fat

2g

Carbs

22g