Ingredients for Frijoles Negros Cuban Black Beans
- Black Beans
- 1 medium onion, finely chopped
- Green Pepper
- Garlic Cloves
- Cumin Powder
- Oregano
- Salt
- Red Wine Vinegar
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How to Make Frijoles Negros Cuban Black Beans
- Finely chop 1 medium onion and 1 green bell pepper. Sauté in 2 tablespoons of olive oil over medium heat until softened, about 5 minutes.
- Add 2 cloves of minced garlic and sauté for another minute until fragrant.
- Pour in ½ cup of the black bean liquid and cook until the onions and peppers are very soft, about 3-5 minutes.
- Add 2 (15-ounce) cans of black beans (drained and rinsed), along with the remaining bean liquid (about 1 cup).
- Stir in 1 teaspoon ground cumin, ½ teaspoon dried oregano, ¼ teaspoon ground black pepper, and a pinch of cayenne pepper (optional). Bring to a simmer, then reduce heat to low, cover, and cook for 30 minutes, stirring occasionally.
- Just before serving, stir in 2 tablespoons of red wine vinegar (or apple cider vinegar).
- Serve these delicious black beans over a bed of rice seasoned with the juice of ½ a lime. Garnish with fresh cilantro (optional).
Nutrition Information (Approximate per serving)
Sodium
8 g
Sugar
5g
Fat
0g
Carbs
6g