Ingredients for Full Steam Ahead Fish
- Orange Roughy
- Fresh Basil Leaf
- Garlic Clove
- Fresh Ginger
- Sweet Pepper
- Asparagus Spears
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Full Steam Ahead Fish? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Full Steam Ahead Fish
- Prepare the fish: Make bias cuts about ¾-inch apart into 2 (6-ounce) fish fillets.
- Infuse with flavor: Tuck 2-3 whole basil leaves into each cut.
- Add aromatic zest: Rub fillets with 1 teaspoon minced garlic and ½ teaspoon grated ginger.
- Prep the veggies: Place 1 cup sliced bell peppers (any color) and 1 cup trimmed asparagus spears in a steamer basket.
- Layer and steam: Top the vegetables with the prepared fish fillets.
- Steam to perfection: Place the steamer basket into a large, deep saucepan or wok with 1 inch of boiling water.
- Cover and cook: Cover the saucepan and steam for 6-8 minutes, or until the fish flakes easily with a fork.
- Serve immediately: Carefully remove the fish and vegetables from the steamer. Serve immediately and enjoy!
Nutrition Information (Approximate per serving)
Sodium
6 g
Sugar
18g
Fat
0g
Carbs
3g