Arbroath Toasties Recipe

Indulge in the smoky goodness of Scotland with these Arbroath Toasties! A classic Scottish breakfast or light supper, this recipe features flaked smoked haddock in a creamy cheese sauce, perfectly nestled on toasted bread and finished under the grill. This recipe is attributed to Arbroath, Angus, Scotland, and is sure to become a new family favorite. Quick, easy, and incredibly flavorful – perfect for a weekend brunch or a comforting weeknight meal.

Prep Time 10 mins
Cook Time 33 mins
Calories 448.8 kcal
Protein 64g
Rating 5.0 (1 Reviews)
Arbroath Toasties

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Arbroath Toasties

  • 100g smoked haddock fillet
  • 200ml milk
  • All Purpose Flour
  • 50g grated cheddar cheese
  • Egg
  • Salt and freshly ground black pepper to taste
  • Pepper
  • Wheat Toast

How to Make Arbroath Toasties

  1. Gently heat the smoked haddock in 100ml of the milk in a small saucepan over medium heat.
  2. Bring to a simmer, reduce heat to low, cover, and cook for about 5 minutes, or until the fish flakes easily with a fork.
  3. Remove the haddock with a slotted spoon and gently flake it with a fork, setting aside.
  4. In the same saucepan, whisk together the flour and remaining 100ml of milk until smooth.
  5. Bring the mixture to a gentle boil, stirring continuously, until it thickens into a creamy sauce (about 2 minutes).
  6. Reduce heat to low. Stir in the cheese, egg yolk, and flaked haddock until melted and combined.
  7. Season generously with salt and pepper to taste.
  8. In a separate bowl, whisk the egg white until stiff peaks form.
  9. Gently fold the egg whites into the haddock mixture using a metal spoon or spatula.
  10. Spoon the haddock mixture evenly onto the toasted bread slices.
  11. Place the toasties under a preheated broiler (grill) until the topping is lightly browned and bubbly (about 2-3 minutes).
  12. Serve immediately and enjoy!

Chef's Tip for Extra Flavor

Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.

Nutrition Information (Approximate per serving)

Sodium

44 g

Sugar

23g

Fat

19g

Carbs

19g