Forktionary

Beef And Scallops Recipe

Experience a whirlwind of flavor with this incredibly quick and easy Beef and Scallops Stir-Fry! Perfectly seared beef and succulent scallops dance in a vibrant, light sauce – no heavy saucing here! Serve this restaurant-quality dish over fluffy rice or noodles for a complete and satisfying meal. Perfect for a weeknight dinner or impressing guests.

Prep Time 10 mins
Cook Time 20 mins
Calories 405 kcal
Protein 86g
Rating 5.0 (3 Reviews)
Beef And Scallops 124

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Beef And Scallops

  • 1 tablespoon peanut oil
  • 2 cloves minced garlic
  • 1 pound thinly sliced beef sirloin
  • 1 cup broccoli florets
  • 1 pound sea scallops, patted dry
  • 2 scallions, thinly sliced
  • 1/4 cup water
  • 2 tablespoons light soy sauce
  • 1 tablespoon hoisin sauce
  • 1 teaspoon sugar
  • 1 teaspoon grated fresh ginger
  • 1/4 teaspoon red pepper flakes (or more, to taste)
  • 1/2 teaspoon salt
  • 1/4 teaspoon white pepper
  • hot cooked rice or noodles (for serving)

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How to Make Beef And Scallops

  1. Heat 1 tablespoon peanut oil in a large skillet or wok over medium-high heat until almost smoking.
  2. Add 2 cloves minced garlic, 1 pound thinly sliced beef sirloin, and 1 cup broccoli florets. Stir-fry for 1-2 minutes, until beef is browned.
  3. Add 1 pound sea scallops (patted dry), 2 scallions (thinly sliced), and stir-fry for another 1-2 minutes, until scallops are opaque.
  4. In a small bowl, whisk together 1/4 cup water, 2 tablespoons soy sauce, 1 tablespoon hoisin sauce, 1 teaspoon sugar, 1 teaspoon grated fresh ginger, 1/4 teaspoon red pepper flakes (or more, to taste), 1/2 teaspoon salt, and 1/4 teaspoon white pepper.
  5. Pour the sauce over the beef and scallops. Stir-fry for 2-3 minutes, or until the sauce thickens slightly and the broccoli is crisp-tender.
  6. Serve immediately over hot cooked rice or noodles. Garnish with extra scallions, if desired.

Nutrition Information (Approximate per serving)

Sodium

61 g

Sugar

21g

Fat

26g

Carbs

6g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Beef & Red Meat Seafood Asian Chinese Healthy One Pot Meals 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Main Dish Beef Seafood Asian Dinner Party Dietary One Dish Meal Low Calorie Stir Fry Low Carb Scallops Low In Something Meat Steak Shellfish Presentation Served Hot Technique