Ginger Tea Salabat Recipe

Warm up with this comforting Filipino ginger tea, Salabat! Perfect for chilly evenings or when you need a soothing, flavorful drink. This easy recipe takes just minutes to prepare and is packed with the spicy goodness of ginger. Experience a taste of the Philippines with this Zzaar World Tour recipe!

Prep Time 5 mins
Cook Time 10 mins
Calories 127.2 kcal
Protein 1g
Rating Be the first
Ginger Tea Salabat 82

Recipe Actions

Share this recipe:

Recipe Author

Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Ginger Tea Salabat

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Ginger Tea Salabat? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Ginger Tea Salabat

  1. Peel and thinly slice 1 thumb-sized piece of ginger.
  2. In a small saucepan, combine the sliced ginger, 2 cups of water, and 1 tablespoon of brown sugar (or to taste).
  3. Bring the mixture to a boil over medium-high heat.
  4. Reduce heat to low and simmer for 5-7 minutes, allowing the ginger flavor to infuse the water.
  5. Remove from heat and strain the tea into a mug, using a fine-mesh sieve to remove the ginger slices.
  6. Add a squeeze of lemon or calamansi juice (optional), and honey or more brown sugar to sweeten further (optional).
  7. Add more hot water if needed to adjust the strength to your preference.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

108g

Fat

0g

Carbs

10g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Cuisine Preparation Low Protein Healthy 5 Ingredients Or Less Beverages Asian Easy Low Fat Filipino Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low In Something 3 Steps Or Less

Frequently Asked Questions

How long does it take to make Ginger Tea Salabat?

Ginger Tea Salabat takes about 15 minutes from start to finish — roughly 5 minutes to prepare and 10 minutes to cook.

How many calories are in Ginger Tea Salabat?

Ginger Tea Salabat has approximately 127.2 calories per serving, with about 1 g protein, 10 g carbohydrates and 0 g fat.

What ingredients do I need for Ginger Tea Salabat?

The key ingredients for Ginger Tea Salabat are Fresh Ginger, Water, Brown Sugar. See the full list with measurements above.

Reviews

No reviews yet — be the first to share your thoughts on this recipe!

Write a Review