Ingredients for Grilled Mahi Mahi With Pineapple Salsa
- 2 cloves garlic, minced
- 2 shallots, minced
- Vegetable Oil
- Serrano Chilies
- 1 cup diced fresh pineapple
- 1 tablespoon fish sauce
- 1 teaspoon sugar
- 1/2 teaspoon salt
- Fresh Cilantro
- Mahi Mahi Fillets
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How to Make Grilled Mahi Mahi With Pineapple Salsa
- In a 12-inch heavy skillet, sauté 2 cloves minced garlic and 2 shallots (minced) in 2 tablespoons olive oil over medium heat for 3-5 minutes, until softened.
- Add 1/2 cup diced red bell pepper (or jalapeño for extra heat), 1 cup diced fresh pineapple, and sauté over medium-high heat for 4-5 minutes, until pineapple softens slightly.
- Stir in 1 tablespoon fish sauce, 1 teaspoon sugar, and 1/2 teaspoon salt. Add 1 tablespoon sambal oelek (or to taste) and sauté for 30 seconds.
- Remove from heat and let cool completely. Stir in 1/4 cup chopped fresh cilantro.
- Brush 2 (6-ounce) mahi mahi fillets with 1 tablespoon olive oil and season with salt and pepper to taste.
- Preheat grill to medium-high heat. Grill mahi mahi, skin-side down, for 4-5 minutes until skin is crispy.
- Flip and grill for another 4-5 minutes, or until the fish is cooked through and flakes easily with a fork.
- Serve the grilled mahi mahi immediately topped with the pineapple salsa.
Nutrition Information (Approximate per serving)
Sodium
24 g
Sugar
25g
Fat
6g
Carbs
3g