Grilled Mango And Ricotta With English Muffins Recipe

Sweet and savory perfection! This quick and easy recipe combines juicy grilled mango with creamy ricotta, all served atop toasted English muffins. A drizzle of tangy passionfruit pulp adds the perfect finishing touch. A fantastic brunch or light lunch option – easily adaptable with pineapple if mangoes aren't in season.

Prep Time 10 mins

Cook Time 15 mins

Calories 125.7 kcal

Protein 6g

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Grilled Mango And Ricotta With English Muffins

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Grilled Mango And Ricotta With English Muffins

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How to Make Grilled Mango And Ricotta With English Muffins

In a medium bowl, whisk together 1/2 cup ricotta cheese and 2 tablespoons plain Greek yogurt until smooth.
Slice 2 ripe mangoes from cheek to cheek.
Peel the mango cheeks and cut each into two halves.
Heat 1 teaspoon olive oil in a grill pan or skillet over medium heat. Grill the mango halves for 2-3 minutes per side, until lightly browned and slightly softened.
Just before serving, split 4 English muffins in half and lightly toast if desired.
Spread the ricotta mixture evenly over the toasted English muffin halves.
Top with the grilled mango halves.
Drizzle generously with 2 tablespoons passionfruit pulp.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

56g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation 5 Ingredients Or Less Breakfast Easy

Frequently Asked Questions

How long does it take to make Grilled Mango And Ricotta With English Muffins?

Grilled Mango And Ricotta With English Muffins takes about 25 minutes from start to finish — roughly 10 minutes to prepare and 15 minutes to cook.

How many calories are in Grilled Mango And Ricotta With English Muffins?

Grilled Mango And Ricotta With English Muffins has approximately 125.7 calories per serving, with about 6 g protein, 9 g carbohydrates and 1 g fat.

What ingredients do I need for Grilled Mango And Ricotta With English Muffins?

The key ingredients for Grilled Mango And Ricotta With English Muffins are Low Fat Ricotta Cheese, Low Fat Tropical Yogurt, Mangoes, English Muffins, Passion Fruit Pulp. See the full list with measurements above.