Ingredients for Grilled Mango And Ricotta With English Muffins
- Low Fat Ricotta Cheese
- Low Fat Tropical Yogurt
- 2 ripe mangoes
- 4 English muffins
- Passion Fruit Pulp
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How to Make Grilled Mango And Ricotta With English Muffins
- In a medium bowl, whisk together 1/2 cup ricotta cheese and 2 tablespoons plain Greek yogurt until smooth.
- Slice 2 ripe mangoes from cheek to cheek.
- Peel the mango cheeks and cut each into two halves.
- Heat 1 teaspoon olive oil in a grill pan or skillet over medium heat. Grill the mango halves for 2-3 minutes per side, until lightly browned and slightly softened.
- Just before serving, split 4 English muffins in half and lightly toast if desired.
- Spread the ricotta mixture evenly over the toasted English muffin halves.
- Top with the grilled mango halves.
- Drizzle generously with 2 tablespoons passionfruit pulp.
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
56g
Fat
1g
Carbs
9g