Ingredients for Ground Beef Tomato Spinach Casserole
- Gluten Free Pasta
- 96% Lean Ground Beef
- Onion
- Garlic Cloves
- Tomato Paste
- Diced Tomatoes
- Nonfat Beef Broth
- Salt
- 1 teaspoon dried oregano
- 1/2 teaspoon dried basil
- Dried Parsley
- Fresh Spinach
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How to Make Ground Beef Tomato Spinach Casserole
- Preheat oven to 375°F (190°C).
- Cook 1 pound pasta (your choice of shape) according to package directions until al dente. Drain and set aside.
- Spray a large Dutch oven or oven-safe skillet with cooking spray.
- Brown 1 pound ground beef, 1 medium onion (chopped), and 2 cloves garlic (minced) over medium heat until no longer pink. Drain off any excess grease.
- Stir in 1 (28 ounce) can crushed tomatoes, 1 (10 ounce) package frozen spinach (thawed and squeezed dry), 1 teaspoon dried oregano, 1/2 teaspoon dried basil, salt and pepper to taste.
- Bring to a simmer, then stir in the cooked pasta.
- Transfer the mixture to a greased 9x13 inch baking dish.
- Bake for 20-25 minutes, or until heated through and bubbly.
- Let stand for 5 minutes before serving.
Nutrition Information (Approximate per serving)
Sodium
32 g
Sugar
25g
Fat
26g
Carbs
3g