Ingredients for Guilt Free Pumpkin Pudding
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How to Make Guilt Free Pumpkin Pudding
- Preheat oven to 350°F (175°C).
- In a large bowl, whisk together 1 (15 ounce) can pumpkin puree, 2 large eggs, 1 teaspoon ground cinnamon, 1/2 teaspoon ground ginger, 1/4 teaspoon ground cloves, and 1/2 teaspoon ground nutmeg.
- Add 1 cup skim milk (or 1 cup heavy cream for a richer pudding) and 1/2 cup Splenda (or 2/3 cup granulated sugar) and whisk until thoroughly combined and smooth.
- Pour the mixture into a greased 8x8 inch baking dish or similar sized pie dish.
- Bake for 50-70 minutes, or until a knife inserted into the center comes out clean. Start checking for doneness around the 50-minute mark.
- Let cool completely before serving. For an extra touch of indulgence, top with a dollop of whipped cream.
Nutrition Information (Approximate per serving)
Sodium
9 g
Sugar
8g
Fat
3g
Carbs
4g