Ingredients for Guilt Free West Coast Veggies
- Asparagus Tips
- Carrot
- Red Onions
- Mushroom
- Cauliflower Floret
- Soy Sauce
- Rice Wine Vinegar
- Dijon Mustard
- Sesame Seeds
- Nonfat Sour Cream
- Parmesan Cheese
- Butter Buds
- Evaporated Skim Milk
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How to Make Guilt Free West Coast Veggies
- Prepare your chosen sauce (Asian-style or cheese) according to its recipe instructions. Set aside.
- Wash and chop 1 cup broccoli florets, 1 cup cauliflower florets, 1/2 cup sliced carrots, and 1/2 cup sliced bell peppers.
- Steam the vegetables for 12-15 minutes, or until tender-crisp. Add carrots during the last 5 minutes of steaming time to account for their longer cooking time.
- Gently toss the cooked vegetables with 2-3 tablespoons of your chosen sauce.
- Serve immediately and enjoy your guilt-free, flavorful veggie delight!
Nutrition Information (Approximate per serving)
Sodium
50 g
Sugar
42g
Fat
9g
Carbs
6g