Ingredients for Habichuelas Guisadas
- Achiote
- Sofrito Sauce
- Onion
- Red Pepper
- Ham
- 8 cups water
- Tomato Sauce
- 1 pound dried pink beans
- Yucca Root
- Potatoes
- Green Plantains
- Sazon Goya Con Culantro Y Achiote
- Adobo Seasoning
- Pepper
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How to Make Habichuelas Guisadas
- Rinse 1 pound of dried pink beans thoroughly under cold water.
- In a large pot or Dutch oven, combine the rinsed beans with 8 cups of water. Bring to a boil, then reduce heat to low, cover, and simmer for 1 hour, or until the beans are tender but not mushy.
- While the beans are simmering, prepare the sofrito. In a food processor or blender, combine 1/2 cup chopped onions, 1/2 cup chopped green bell peppers, 1/4 cup chopped red bell peppers, 4 cloves garlic, 1/2 teaspoon oregano, 1/4 teaspoon cumin, and 1/4 teaspoon adobo. Blend until smooth.
- Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add 1/2 cup of chopped sofrito and cook for about 5 minutes, until fragrant.
- Add 1 teaspoon of salt, 1/2 teaspoon black pepper, and 1/4 teaspoon of ground achiote (annatto) to the skillet. Stir in and cook for 1 minute.
- Drain the simmered beans, reserving about 2 cups of the cooking liquid. Add the beans to the skillet with the sofrito mixture.
- Stir in 1 (14.5 ounce) can of diced tomatoes (undrained), 1/2 cup of chopped cilantro, and 1/4 cup of sofrito. Add enough reserved bean liquid to achieve your desired consistency.
- Bring the mixture to a simmer, then reduce heat to low, cover, and cook for at least 30 minutes, or until the flavors have melded and the sauce has thickened. Stir occasionally.
- Taste and adjust seasonings as needed. Serve hot with white rice or yellow rice, and alongside roasted chicken for a complete meal.
Nutrition Information (Approximate per serving)
Sodium
30 g
Sugar
52g
Fat
2g
Carbs
27g