Forktionary

Hajar's Zwina Beef Kefta Recipe

Experience the authentic taste of Morocco with Hajar's Zwina (Beautiful) Beef Kefta! This quick and easy recipe features tender, flavorful ground beef – ideally young beef or veal, raised free-range – shaped into delicious thumb-sized patties. Perfect for a weeknight dinner or a festive gathering, these kefta are incredibly versatile. Pan-fry, grill, broil, or BBQ them to perfection. Traditionally served with Hajar's vibrant Tomatish Sauce, grilled onions and tomatoes, a refreshing salad, crusty bread, and a bowl of olives, this recipe is a true taste of Moroccan home cooking. Freezes beautifully for future enjoyment! (Inspired by Hajar's Morocco for Foodies column 4 on meats in the African forum)

Prep Time 15 mins
Cook Time 30 mins
Calories 250.7 kcal
Protein 42g
Rating 4.0 (2 Reviews)
Hajar's Zwina Beef Kefta 16

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Hajar's Zwina Beef Kefta

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Hajar's Zwina Beef Kefta? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Hajar's Zwina Beef Kefta

  1. In a large bowl, gently combine all ingredients.
  2. Shape the meat mixture into small patties, about the size of your thumb and forefinger when formed into a circle.
  3. Gently press each patty slightly to flatten before cooking; this helps prevent excessive browning.
  4. Cook the kefta using your preferred method: pan-fry in a lightly oiled skillet over medium heat for 5-7 minutes per side, or grill, broil, or BBQ until fully cooked (approximately 6-8 minutes, depending on the method and thickness).
  5. Serve immediately with Hajar's Tomatish Sauce (recipe available separately!), grilled onions and tomatoes, a fresh salad, crusty bread, and a bowl of marinated olives.
  6. Enjoy with a refreshing mint tea and your favorite cold beverage. Serves 4.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

2g

Fat

33g

Carbs

0g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Beef & Red Meat Ground Beef Recipes Mediterranean African Moroccan Gluten Free Summer Recipes Grilling & Bbq 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Very Low Carbs Lunch Main Dish Beef African Easy Moroccan Dietary Oamc Freezer Make Ahead High Protein Low Carb Inexpensive Veal Ground Beef High In Something Low In Something Meat Brunch Taste Mood Savory Number Of Servings