Happy Healthy Hummus Tater Recipe

Transform leftover baked potatoes into a vibrant and flavorful lunch! This quick and easy recipe combines creamy hummus with the fluffy goodness of baked potatoes for a satisfying and healthy meal. Perfect for a busy weekday lunch or a light dinner, this recipe is surprisingly delicious and ready in just 15 minutes. No leftover potatoes? No problem! Microwave a potato in minutes.

Prep Time 5 mins
Cook Time 15 mins
Calories 263.8 kcal
Protein 19g
Rating 5.0 (1 Reviews)
Happy Healthy Hummus Tater 24

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Happy Healthy Hummus Tater

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How to Make Happy Healthy Hummus Tater

  1. Preheat your oven to 375°F (190°C).
  2. If using leftover baked potatoes, slice them in half lengthwise.
  3. If using a fresh potato, microwave it for 5-7 minutes until soft. Then, slice it in half lengthwise.
  4. Spread a generous layer of hummus (about 2-3 tablespoons) inside each potato half.
  5. Optional: Top with your favorite toppings such as chopped tomatoes (1/4 cup), cucumbers (1/4 cup), a sprinkle of paprika (1/4 teaspoon), or a drizzle of olive oil (1 teaspoon).
  6. Bake for 10-12 minutes, or until heated through and toppings are slightly warmed.
  7. Serve immediately and enjoy your Happy Healthy Hummus Tater!

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

11g

Fat

7g

Carbs

15g