Ingredients for Hawaiian Ham And Swiss Sandwich
- Green Bell Pepper
- Red Bell Pepper
- Jalapeno Pepper
- Fat Free Cream Cheese
- Crushed Pineapple
- Whole Wheat Bread
- Lettuce Leaves
- Reduced Fat Ham
- Low Fat Swiss Cheese
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How to Make Hawaiian Ham And Swiss Sandwich
- Preheat a large skillet or griddle over medium heat.
- Cut one red bell pepper and one green bell pepper into 8 rings each. Set aside 16 rings; finely chop the remaining peppers.
- In a medium bowl, combine the chopped bell peppers, 1-2 jalapeños (finely chopped – adjust to your spice preference), 4 ounces cream cheese (softened), and 1/2 cup crushed pineapple (drained). Mix well.
- Spread 2 tablespoons of the pineapple mixture on one side of each bread slice (approximately 8 slices).
- Layer 1 bread slice (spread-side up) with 1 slice Swiss cheese (about 1 ounce per slice), 1 lettuce leaf, 1/8 of a pound of thinly sliced grilled ham, 1 red bell pepper ring, 1 green bell pepper ring, and top with another bread slice (spread-side down).
- Cook sandwiches in the preheated skillet for 2-3 minutes per side, or until golden brown and the cheese is melted and gooey.
- Serve immediately and enjoy!
Nutrition Information (Approximate per serving)
Sodium
51 g
Sugar
37g
Fat
12g
Carbs
11g