Ingredients for Baked Sour Cream Noodles Low Fat
- Yolk Free Egg Noodles
- Fat Free Sour Cream
- Fat Free Cottage Cheese
- Skim Milk
- Garlic Cloves
- Low Sodium Worcestershire Sauce
- White Pepper
- Parmesan Cheese
- Poppy Seed
How to Make Baked Sour Cream Noodles Low Fat
- Preheat oven to 350°F (175°C).
- Lightly spray a 2-quart casserole dish with cooking spray.
- Cook 8 ounces of yolk-free egg noodles according to package directions, omitting oil and salt. Drain well.
- In a large bowl, whisk together 1 cup low-fat sour cream, 1 cup low-fat cottage cheese, ½ cup skim milk, 1 clove minced garlic, 1 teaspoon Worcestershire sauce (low sodium), and ¼ teaspoon black pepper.
- Add the cooked noodles to the sour cream mixture and stir to combine.
- Pour the noodle mixture into the prepared casserole dish.
- Bake uncovered for 15 minutes.
- Sprinkle with ½ cup grated Parmesan cheese and 1 tablespoon poppy seeds.
- Bake for an additional 5 minutes, or until heated through and lightly browned.
Chef's Tip for Extra Flavor
Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!
Nutrition Information (Approximate per serving)
Sodium
7 g
Sugar
31g
Fat
10g
Carbs
5g
