Haymaker's Switchel Recipe

Quench your thirst with Haymaker's Switchel, a revitalizing drink straight from a 17th-century Amish cookbook! This historical recipe, reminiscent of an early Gatorade, offers a deliciously tart and refreshing blend of apple cider vinegar, ginger, and honey. Discovered in both colonial and Southwestern recipe collections, this easy-to-make beverage is perfect for a hot summer day or as a unique addition to your next gathering. Prepare to be transported back in time with each sip!

Prep Time 5 mins

Cook Time 65 mins

Calories 346.7 kcal

Protein 0g

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Haymaker's Switchel

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How to Make Haymaker's Switchel

In a large pitcher, combine 1 cup apple cider vinegar, 1/2 cup water, 1/4 cup honey, 2 tablespoons grated fresh ginger, and 1/4 teaspoon ground cinnamon.
Stir well to ensure all ingredients are thoroughly combined and the honey is completely dissolved.
Taste and adjust sweetness or spice level to your preference, adding more honey or ginger as needed.
Refrigerate for at least 30 minutes to allow the flavors to meld and the drink to chill thoroughly.
Serve chilled over ice. Garnish with a thin ginger slice or a sprig of mint, if desired.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

306g

Fat

Carbs

28g

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Preparation Low Protein Healthy 5 Ingredients Or Less Beverages Easy Low Fat Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low In Something 3 Steps Or Less 4 Hours Or Less

Frequently Asked Questions

How long does it take to make Haymaker's Switchel?

Haymaker's Switchel takes about 70 minutes from start to finish — roughly 5 minutes to prepare and 65 minutes to cook.

How many calories are in Haymaker's Switchel?

Haymaker's Switchel has approximately 346.7 calories per serving, with about 0 g protein, 28 g carbohydrates and 0 g fat.

What ingredients do I need for Haymaker's Switchel?

The key ingredients for Haymaker's Switchel are Cold Water, Dark Brown Sugar, Apple Cider Vinegar, Light Molasses, Ground Ginger. See the full list with measurements above.