Healthy Raspberry Chocolate Shake Recipe

Indulge in a guilt-free chocolate craving with this decadent yet healthy Raspberry Chocolate Shake! This quick and easy recipe blends the sweetness of raspberries with rich chocolate for a creamy, milkshake-like texture that's surprisingly nutritious. Perfect for a healthy breakfast, post-workout treat, or anytime you need a delicious and satisfying pick-me-up.

Prep Time 2 mins
Cook Time 2 mins
Calories 282 kcal
Protein 5g
Rating Be the first
Healthy Raspberry Chocolate Shake 37

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Healthy Raspberry Chocolate Shake

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How to Make Healthy Raspberry Chocolate Shake

  1. Add 1 cup frozen raspberries, 1/2 cup milk (dairy or non-dairy), 1/4 cup unsweetened cocoa powder, 1 tablespoon honey or maple syrup (adjust to taste), 1/2 frozen banana (optional, for extra creaminess), and a pinch of salt to a blender.
  2. Blend on high speed for 1-2 minutes, or until completely smooth and creamy. Add a splash more milk if needed to reach desired consistency.
  3. Pour into a glass and enjoy immediately! Garnish with fresh raspberries or a sprinkle of cocoa powder for extra flair.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

220g

Fat

2g

Carbs

22g

Frequently Asked Questions

How long does it take to make Healthy Raspberry Chocolate Shake?

Healthy Raspberry Chocolate Shake takes about 4 minutes from start to finish — roughly 2 minutes to prepare and 2 minutes to cook.

How many calories are in Healthy Raspberry Chocolate Shake?

Healthy Raspberry Chocolate Shake has approximately 282 calories per serving, with about 5 g protein, 22 g carbohydrates and 1 g fat.

What ingredients do I need for Healthy Raspberry Chocolate Shake?

The key ingredients for Healthy Raspberry Chocolate Shake are Cocoa Powder, Frozen Raspberries, Cold Water, Vanilla Essence, Splenda Sugar Substitute, Fresh Basil Leaves. See the full list with measurements above.

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