Heart Healthy Pumpkin And Raisin Cookies Recipe

Indulge in these deliciously chewy and lightly sweet vegan pumpkin cookies! Bursting with the warm spice of pumpkin and the delightful sweetness of raisins, these cookies are the perfect healthy treat. A simple recipe, perfect for a cozy autumn afternoon. Enjoy the perfect blend of pumpkin and raisin in every bite!

Prep Time 15 mins
Cook Time 17 mins
Calories 23.5 kcal
Protein 1g
Rating 5.0 (1 Reviews)
Heart Healthy Pumpkin And Raisin Cookies 24

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Heart Healthy Pumpkin And Raisin Cookies

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Heart Healthy Pumpkin And Raisin Cookies? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Heart Healthy Pumpkin And Raisin Cookies

  1. Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.
  2. In a large bowl, combine the pumpkin puree, maple syrup, applesauce, and vanilla extract. Mix well.
  3. In a separate bowl, whisk together the flour, baking soda, cinnamon, ginger, cloves, and salt.
  4. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Be careful not to overmix.
  5. Stir in the raisins and chopped walnuts (optional).
  6. Drop rounded tablespoons of cookie dough onto the prepared baking sheet, leaving some space between each cookie.
  7. Gently flatten each cookie with a fork.
  8. Bake for 12-15 minutes, or until the edges are lightly golden brown and the centers are set.
  9. Let the cookies cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

5g

Fat

0g

Carbs

1g