Island Chicken Recipe

Escape to paradise with this vibrant Island Chicken recipe! Tender chicken simmered in a sweet and savory pineapple sauce, perfectly balanced with a hint of tang. Serve this delicious dish over fluffy steamed rice for a truly unforgettable meal. Ready in under an hour!

Prep Time 15 mins
Cook Time 55 mins
Calories 224.2 kcal
Protein 27g
Rating Be the first
Island Chicken 49

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Island Chicken

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How to Make Island Chicken

  1. Heat 1 tablespoon of oil in a large skillet over medium-high heat. Add 1 medium onion, chopped, and 2 cloves garlic, minced, and cook until softened, about 5 minutes.
  2. Add 1.5 lbs boneless, skinless chicken thighs, cut into 1-inch pieces, to the skillet. Cook until browned on all sides, about 8-10 minutes.
  3. In a medium bowl, whisk together 1 (20 ounce) can pineapple chunks, drained, 1/4 cup brown sugar, 1/4 cup soy sauce, 2 tablespoons rice vinegar, 1 chicken bouillon cube (or 1 teaspoon bouillon powder), and 1/2 cup water until the sugar and bouillon are dissolved.
  4. Pour the pineapple mixture over the chicken in the skillet.
  5. Reduce heat to low, cover, and simmer for 35-40 minutes, or until the chicken is cooked through and the sauce has thickened slightly. Stir occasionally and add more water (1-2 tablespoons at a time) if the sauce becomes too thick.
  6. If the sauce is too thin after simmering, whisk 1-2 tablespoons of cornstarch with 2 tablespoons of cold water to form a slurry. Stir the slurry into the sauce and cook for 1-2 minutes, or until thickened.
  7. Taste and adjust seasonings as needed. Serve hot over steamed rice.

Nutrition Information (Approximate per serving)

Sodium

20 g

Sugar

68g

Fat

15g

Carbs

6g

Frequently Asked Questions

How long does it take to make Island Chicken?

Island Chicken takes about 70 minutes from start to finish — roughly 15 minutes to prepare and 55 minutes to cook.

How many calories are in Island Chicken?

Island Chicken has approximately 224.2 calories per serving, with about 27 g protein, 6 g carbohydrates and 16 g fat.

What ingredients do I need for Island Chicken?

The key ingredients for Island Chicken are Chicken Pieces, Frozen Chopped Onions, Garlic Clove, Brown Sugar, Crushed Pineapple, Soy Sauce. See the full list with measurements above.

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