Italian Panzanella Salad Recipe

This vibrant Italian Panzanella salad is a flavor explosion! Big, crusty bread cubes soak up a zesty, tangy dressing, while creamy white beans and sharp provolone cheese add protein and satisfying texture. Juicy tomatoes, refreshing cucumber, and crisp red onion complete this hearty vegetarian masterpiece, perfect for a light lunch or summer dinner. Inspired by Martha Stewart.

Prep Time 30 mins
Cook Time 135 mins
Calories 559.6 kcal
Protein 60g
Rating Be the first
Italian Panzanella Salad 28

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Italian Panzanella Salad

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How to Make Italian Panzanella Salad

  1. Preheat oven to 350°F (175°C). Cube 1 pound of day-old crusty bread into 1-inch pieces and spread on a baking sheet. Bake for 10-12 minutes, or until lightly golden and crisp.
  2. In a large bowl, whisk together 1/2 cup extra virgin olive oil, 1/4 cup red wine vinegar, 1 teaspoon dried oregano, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  3. Add 1 (15-ounce) can cannellini beans (drained and rinsed), the toasted bread, 4 cups chopped tomatoes, 1 cucumber (diced), 1/2 red onion (thinly sliced), and 8 ounces provolone cheese (cubed) to the bowl.
  4. Gently toss to combine, ensuring all ingredients are coated in the dressing.
  5. Cover and refrigerate for at least 2 hours, or up to 8 hours, to allow the flavors to meld and the bread to soften.
  6. Just before serving, stir in 1/2 cup fresh basil leaves (roughly chopped).

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

21g

Fat

34g

Carbs

21g

Frequently Asked Questions

How long does it take to make Italian Panzanella Salad?

Italian Panzanella Salad takes about 165 minutes from start to finish — roughly 30 minutes to prepare and 135 minutes to cook.

How many calories are in Italian Panzanella Salad?

Italian Panzanella Salad has approximately 559.6 calories per serving, with about 60 g protein, 21 g carbohydrates and 34 g fat.

What ingredients do I need for Italian Panzanella Salad?

The key ingredients for Italian Panzanella Salad are Red Wine Vinegar, Olive Oil, Salt And Pepper, Cannellini Beans, Country Bread, Plum Tomato. See the full list with measurements above.

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