Jamaican Bush Tea Recipe

Experience the vibrant flavors of Jamaica with this invigorating Bush Tea recipe! Sweet and refreshing, this simple brew is perfect for any time of day. Start with a small amount of sweetener and adjust to your taste. A delicious and healthy way to unwind!

Prep Time 2 mins
Cook Time 5 mins
Calories 88.7 kcal
Protein 1g
Rating Be the first
Jamaican Bush Tea 57

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Jamaican Bush Tea

  • 1 tablespoon fresh or dried mint leaves (or a combination of your favorite herbs like lemongrass, thyme, or pimento leaves)
  • 2 cups of water
  • Brown Sugar

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How to Make Jamaican Bush Tea

  1. Boil 2 cups of water.
  2. Add 1 tablespoon of fresh or dried mint leaves (or a combination of your favorite herbs like lemongrass, thyme, or pimento leaves).
  3. Add 1 tablespoon of sugar (or to taste). Start with less and add more if needed for desired sweetness.
  4. Steep the tea for 5 minutes, allowing the flavors to fully infuse.
  5. Strain the tea through a fine-mesh sieve into your favorite mug.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

80g

Fat

0g

Carbs

7g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Cuisine Preparation North American For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Beverages Caribbean Easy Low Fat Vegetarian Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Low In Something Number Of Servings Non Alcoholic

Frequently Asked Questions

How long does it take to make Jamaican Bush Tea?

Jamaican Bush Tea takes about 7 minutes from start to finish — roughly 2 minutes to prepare and 5 minutes to cook.

How many calories are in Jamaican Bush Tea?

Jamaican Bush Tea has approximately 88.7 calories per serving, with about 1 g protein, 7 g carbohydrates and 0 g fat.

What ingredients do I need for Jamaican Bush Tea?

The key ingredients for Jamaican Bush Tea are Mint, Water, Brown Sugar. See the full list with measurements above.

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