Japanese Pumpkin Soup Kabocha Soup Recipe

Indulge in the comforting warmth of this authentic Japanese Kabocha squash soup! This creamy, subtly sweet soup is perfect for a chilly evening. Easy to follow instructions guide you to a delicious, homemade meal in under an hour. Get ready to savor the vibrant flavors of autumn.

Prep Time 15 mins
Cook Time 35 mins
Calories 106 kcal
Protein 6g
Rating 4.8 (5 Reviews)
Japanese Pumpkin Soup Kabocha Soup 44

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Japanese Pumpkin Soup Kabocha Soup

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Japanese Pumpkin Soup Kabocha Soup? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Japanese Pumpkin Soup Kabocha Soup

  1. Preheat oven to 400°F (200°C).
  2. Cut the Kabocha squash into 1-inch cubes.
  3. Toss the cubed squash with 1 tablespoon of olive oil, salt, and pepper on a baking sheet.
  4. Roast for 20-25 minutes, or until tender.
  5. While the squash is roasting, melt the butter in a large saucepan over medium heat.
  6. Add the sliced onions and cook until softened, about 5 minutes.
  7. Add the roasted Kabocha squash to the saucepan.
  8. Pour in the chicken bouillon and water. Bring to a simmer and cook for 5-10 minutes, until the squash is very tender.
  9. Carefully transfer the soup to a blender (or use an immersion blender) and blend until completely smooth.
  10. Return the soup to the saucepan. Stir in the milk and heat through gently. Do not boil.
  11. Season with salt and pepper to taste.
  12. Serve hot and garnish as desired (optional: a swirl of cream, toasted pumpkin seeds, or chopped chives).

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

14g

Fat

14g

Carbs

4g

Recipe Categories (Choose a category and find related recipes!)