Ingredients for Kielbasa With Pineapple And White Beans
- Pineapple Chunks
- Cannellini Beans
- 1 lb kielbasa (sliced into 1-inch pieces)
- Brown Sugar
- Apple Cider Vinegar
- 2 tablespoons all-purpose flour
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How to Make Kielbasa With Pineapple And White Beans
- In a large pot or Dutch oven, combine 1 lb kielbasa (sliced into 1-inch pieces), 1 (20 ounce) can crushed pineapple (undrained), 1 (15 ounce) can cannellini beans (rinsed and drained), 1 cup chicken broth, 1/2 cup chopped onion, 2 cloves garlic (minced), 1 teaspoon dried thyme, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
- Bring the mixture to a simmer over medium heat, then reduce heat to medium-low, cover, and cook for 10 minutes, stirring occasionally.
- In a small bowl, whisk together 2 tablespoons all-purpose flour with 2 tablespoons cold water until smooth.
- Slowly whisk the flour mixture into the simmering pot, stirring constantly to prevent lumps.
- Continue to simmer, covered, for another 10 minutes, or until the sauce has thickened to your desired consistency, stirring occasionally.
- Serve immediately over cooked rice or with crusty bread for dipping.
Nutrition Information (Approximate per serving)
Sodium
43 g
Sugar
124g
Fat
53g
Carbs
30g