Lemon Worcestershire Marinade For Chicken Recipe

Elevate your chicken and seafood with this zesty Lemon Worcestershire Marinade! This vibrant marinade delivers incredible flavor in just minutes of prep. Perfect for juicy, flavorful chicken breasts (marinate for at least 8 hours) or delicate seafood (2-3 hours). The bright lemon complements the savory Worcestershire, creating a taste sensation that's both light and unforgettable. This recipe makes enough marinade for approximately 4 pounds of protein.

Prep Time 10 mins

Cook Time 5 mins

Calories 628.6 kcal

Protein 2g

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Lemon Worcestershire Marinade For Chicken

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Lemon Worcestershire Marinade For Chicken

1/4 cup lemon juice
1 tablespoon olive oil
2 tablespoons Worcestershire sauce
1/2 teaspoon salt
1/4 teaspoon dried thyme
1 clove garlic, minced
1/4 teaspoon paprika
1/4 teaspoon black pepper
1 teaspoon Dijon mustard

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How to Make Lemon Worcestershire Marinade For Chicken

In a medium bowl, whisk together the lemon juice, Worcestershire sauce, olive oil, garlic, Dijon mustard, salt, and pepper until well combined.
Add the chicken breasts or seafood to a resealable bag or shallow dish. Pour the marinade over the protein, ensuring it's fully coated.
Marinate chicken in the refrigerator for at least 8 hours, or preferably overnight. Marinate seafood for 2-3 hours.
Preheat your grill, oven, or broiler. Remove the chicken or seafood from the marinade and discard the used marinade.
Grill, bake, or broil the marinated protein until cooked through and reaches an internal temperature of 165°F (74°C) for chicken and 145°F (63°C) for seafood. Cooking time will vary depending on the thickness of the protein and your cooking method. Approximately 5-10 minutes per side for grilling or 20-25 minutes for baking at 375°F (190°C).

Nutrition Information (Approximate per serving)

Sodium

71 g

Sugar

31g

Fat

43g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Low Protein Condiments Etc Fruit Easy Marinades And Rubs Dietary Low Carb Low In Something Citrus Lemon 3 Steps Or Less

Frequently Asked Questions

How long does it take to make Lemon Worcestershire Marinade For Chicken?

Lemon Worcestershire Marinade For Chicken takes about 15 minutes from start to finish — roughly 10 minutes to prepare and 5 minutes to cook.

How many calories are in Lemon Worcestershire Marinade For Chicken?

Lemon Worcestershire Marinade For Chicken has approximately 628.6 calories per serving, with about 2 g protein, 7 g carbohydrates and 96 g fat.

What ingredients do I need for Lemon Worcestershire Marinade For Chicken?

The key ingredients for Lemon Worcestershire Marinade For Chicken are Lemon Juice, Olive Oil, Worcestershire Sauce, Salt, Dried Thyme, Garlic. See the full list with measurements above.