Lighter Spinach Pesto Sauce Recipe

This vibrant spinach pesto is a lighter, zestier take on a classic! Inspired by my sister-in-law's amazing recipe, it uses significantly less oil than traditional pesto, while the picante sauce adds a delicious, spicy kick that will awaken your taste buds. Perfect for a quick weeknight dinner, this pesto is ready in minutes and pairs beautifully with your favorite pasta. Get ready for a flavor explosion!

Prep Time 5 mins
Cook Time 10 mins
Calories 132.9 kcal
Protein 12g
Rating Be the first
Lighter Spinach Pesto Sauce 36

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Lighter Spinach Pesto Sauce

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How to Make Lighter Spinach Pesto Sauce

  1. Reserve 1/2 cup of your favorite picante sauce (set aside).
  2. In a blender or food processor, combine 2 cups fresh spinach, 1/2 cup grated Parmesan cheese, 1/4 cup pine nuts (or walnuts), 2 cloves garlic, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
  3. Add 2 tablespoons olive oil and blend until smooth, scraping down the sides as needed.
  4. Gradually add the reserved 1/2 cup picante sauce while blending until well incorporated. Taste and adjust seasoning as needed.
  5. Toss the pesto with 1 pound of hot cooked pasta.
  6. Garnish with extra Parmesan cheese and a sprinkle of red pepper flakes (optional) and serve immediately or refrigerate for later.

Nutrition Information (Approximate per serving)

Sodium

20 g

Sugar

6g

Fat

15g

Carbs

1g

Frequently Asked Questions

How long does it take to make Lighter Spinach Pesto Sauce?

Lighter Spinach Pesto Sauce takes about 15 minutes from start to finish — roughly 5 minutes to prepare and 10 minutes to cook.

How many calories are in Lighter Spinach Pesto Sauce?

Lighter Spinach Pesto Sauce has approximately 132.9 calories per serving, with about 12 g protein, 1 g carbohydrates and 16 g fat.

What ingredients do I need for Lighter Spinach Pesto Sauce?

The key ingredients for Lighter Spinach Pesto Sauce are Fresh Spinach, Parmesan Cheese, Olive Oil, Picante Sauce, Garlic. See the full list with measurements above.

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