Low Fat Tater Tot Casserole Crock Pot Recipe Recipe

This incredibly easy and delicious Low-Fat Crock Pot Tater Tot Casserole recipe is a family favorite! Perfect for busy weeknights or potlucks, this healthier twist on a classic comfort food will impress everyone. Skip the oven and let your slow cooker do the work – resulting in crispy tater tots and a creamy, flavorful casserole that's surprisingly low in fat!

Prep Time 20 mins

Cook Time 190 mins

Calories 377.9 kcal

Protein 31g

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Low Fat Tater Tot Casserole Crock Pot Recipe

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Low Fat Tater Tot Casserole Crock Pot Recipe

95% Lean Ground Beef
2 (32 ounce) bags tater tots
1/2 teaspoon salt
1/4 teaspoon black pepper
Healthy Request Cream Of Mushroom Soup
Dried Onion
Skim Milk

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How to Make Low Fat Tater Tot Casserole Crock Pot Recipe

Brown 1 lb of ground beef in a skillet over medium-high heat. Drain off any excess grease.
Evenly line the bottom of your slow cooker with 2 (32 ounce) bags of tater tots.
In a large bowl, combine: 1 (10.75 ounce) can condensed cream of mushroom soup, 1/2 cup milk, 1/4 cup chopped onion, 1 teaspoon garlic powder, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Gently stir in the cooked ground beef.
Pour the soup mixture evenly over the layer of tater tots in the slow cooker.
Cover the slow cooker and cook on high for 3 hours, or on low for 6-8 hours, until the tater tots are golden brown and crispy and the casserole is heated through.
Let stand for 10 minutes before serving. Garnish with fresh parsley or chives (optional).

Nutrition Information (Approximate per serving)

Sodium

30 g

Sugar

Fat

32g

Carbs

11g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Sweets & Sides Side Dishes Beef & Red Meat Ground Beef Recipes Mushroom Recipes The Americas American Southern Healthy Fall Recipes Game Day Recipes Slow Cooker Baking

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Casseroles Main Dish Beef Potatoes Vegetables Oven Easy Kid Friendly Crock Pot Slow Cooker Dietary One Dish Meal Ground Beef Meat Equipment 4 Hours Or Less

Frequently Asked Questions

How long does it take to make Low Fat Tater Tot Casserole Crock Pot Recipe?

Low Fat Tater Tot Casserole Crock Pot Recipe takes about 210 minutes from start to finish — roughly 20 minutes to prepare and 190 minutes to cook.

How many calories are in Low Fat Tater Tot Casserole Crock Pot Recipe?

Low Fat Tater Tot Casserole Crock Pot Recipe has approximately 377.9 calories per serving, with about 31 g protein, 11 g carbohydrates and 30 g fat.

What ingredients do I need for Low Fat Tater Tot Casserole Crock Pot Recipe?

The key ingredients for Low Fat Tater Tot Casserole Crock Pot Recipe are 95% Lean Ground Beef, Tater Tots, Salt, Black Pepper, Healthy Request Cream Of Mushroom Soup, Dried Onion. See the full list with measurements above.