Ingredients for Lynn's Super Smoothie
- Banana
- Mixed Berry
- Vanilla Flavored Soymilk
- Vanilla Flavored Soy Yogurt
- Soy Protein Powder
- Psyllium Husks
- Ground Flax Seeds
- Flax Seed Oil
- Alfalfa
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How to Make Lynn's Super Smoothie
- Combine 1 cup frozen berries (mixed berries recommended), 1/2 cup soy milk (or dairy milk alternative), 1/4 cup rolled oats, 1 tablespoon chia seeds, 1 scoop vegan protein powder (optional), 1/2 a frozen banana, and 1 capsule of digestive enzymes in a high-powered blender.
- Blend on high speed until completely smooth and creamy. Add a splash more milk if needed to reach desired consistency.
- Pour into a glass and enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
29g
Fat
1g
Carbs
14g