Mango Cucumber Salad Recipe

This vibrant Mango Cucumber Salad recipe is a light and zesty delight, perfect for a hot summer day or a refreshing side dish. Inspired by Cooking Light (August 2004), this updated version is quick, easy, and bursting with fresh flavors. Get ready to enjoy the perfect balance of sweet mango and crisp cucumber!

Prep Time 15 mins
Cook Time 10 mins
Calories 72.3 kcal
Protein 2g
Rating 4.5 (2 Reviews)
Mango Cucumber Salad 18

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Mango Cucumber Salad

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How to Make Mango Cucumber Salad

  1. Peel and dice the mango into ½-inch cubes. Thinly slice the cucumber and red onion.
  2. In a medium bowl, combine the diced mango, cucumber slices, and red onion.
  3. Add the chopped cilantro, lime juice, olive oil, and a pinch of salt and pepper.
  4. Gently toss all ingredients to coat evenly.
  5. Let the salad stand for at least 15 minutes in the refrigerator to allow the flavors to meld. This step is crucial for a truly delicious salad!
  6. Serve chilled and enjoy! Garnish with extra cilantro sprigs if desired.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

56g

Fat

0g

Carbs

6g