Ingredients for Alfredo I Know It Was You Salmon W Alfredo Sauce Abs Diet
- Olive Oil
- Part Skim Ricotta Cheese
- 1% Low Fat Milk
- Canned Salmon
- Whole Wheat Spaghetti
- Part Skim Mozzarella Cheese
- Salt And Pepper
How to Make Alfredo I Know It Was You Salmon W Alfredo Sauce Abs Diet
- Mince the garlic. In a sauté pan or skillet, heat olive oil over low-medium heat. Add minced garlic and cook for 1 minute, until fragrant.
- Stir in the ricotta cheese and milk. Bring to a simmer, then gently add the salmon pieces. Cook for 5-6 minutes, or until the salmon is cooked through and flakes easily with a fork.
- If the sauce is too thick, thin it with 1-2 tablespoons of additional milk, stirring until smooth and creamy.
- Toss the cooked pasta with the salmon and sauce.
- Serve immediately, topped with grated Parmesan cheese. Season with salt and pepper to taste.
Chef's Tip for Extra Flavor
Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.
Nutrition Information (Approximate per serving)
Sodium
7 g
Sugar
7g
Fat
25g
Carbs
15g
