Ingredients for Mango Tango Protein Shake Smoothie
- 1 cup frozen mango chunks
- Banana
- Vanilla Yogurt
- Fruit Juice
- Vanilla Whey Protein Powder
- Wheat Germ
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How to Make Mango Tango Protein Shake Smoothie
- Combine 1 cup frozen mango chunks, 1 scoop protein powder (vanilla or unflavored recommended), 1/2 cup milk (dairy or non-dairy), 1/4 cup plain Greek yogurt, and 1/4 cup orange juice in a blender.
- Blend on high speed until completely smooth and creamy. Add a splash more milk if needed to reach desired consistency.
- For a thicker, colder smoothie, add 2-3 ice cubes and blend again briefly.
- Pour into a glass and enjoy immediately! Garnish with fresh mango slices or a sprig of mint (optional).
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
149g
Fat
14g
Carbs
16g